Uncle Tobys Rolled Oats Porridge Recipe

3g of beta glucan each day is required to help lower cholesterol reabsorption.

Uncle tobys rolled oats porridge recipe.

How to cook the perfect porridge to cook uncle tobys oats just follow our step by step guide and you ll get it right every time. Cook for 3 minutes stir then cook for 3 minutes more. To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk. Cook for 1 minutes stir then cook for 1 minute more.

Most of our oats come from within 250km of the uncle tobys factory in wahgunyah by the banks of the the murray river. From breakfast to lunch snacks and everything in between uncle tobys has you covered. Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat. Uncle tobys has been processing oats since 1893 and we only source our oats from local farmers in australia.

You can make them on the stovetop or in the microwave and we ve even got some great topping ideas to inspire you. To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk.